How To Relieve Stress And Anxiety Fast (Somatic Practice) Sukie Baxter 5:04 3 years ago 221 291 Скачать Далее
Quick Somatic Practice to Release Anxiety Tanner Murtagh MSW, RSW 0:37 2 months ago 2 574 Скачать Далее
Anxiety Relief Fast with Somatics [Quick and Easy!] Learn Somatics 12:42 1 year ago 19 801 Скачать Далее
Somatic Practice for Trauma and Stress Release Dr. Arielle Schwartz 13:48 2 years ago 305 034 Скачать Далее
Easy somatic practice to relieve anxiety fast BetterMe / Better Me 0:22 5 months ago 3 047 Скачать Далее
Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises) Sukie Baxter 5:41 3 years ago 3 790 339 Скачать Далее
EFFECTIVE SOMATIC YOGA FOR ANXIETY: How I MANAGE My Anxiety Daily Amanda Baker Therapeutic Yoga 12:50 2 days ago 73 Скачать Далее
4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Emotional Healing Tamara Nazon 7:37 1 year ago 23 013 Скачать Далее
3 Somatic Exercises to Get You Out of Your Head Into Your Body The Movement Paradigm® 3:56 11 months ago 386 600 Скачать Далее
Quick Somatic Grounding Exercise - Reduce Stress, Anxiety, Panic, Symptoms of Trauma Travis Goodman 0:56 2 years ago 49 859 Скачать Далее
How To Relieve Stress And Anxiety With Somatic Practice Sukie Baxter 0:24 1 month ago 5 843 Скачать Далее
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30 Therapy in a Nutshell 17:39 3 years ago 2 232 295 Скачать Далее
A Simple Exercise to Ease Despair with Peter Levine, PhD NICABM 4:55 3 years ago 255 650 Скачать Далее
10 minute Trauma Yoga Flow for Healing Stress, Anxiety, & Depression SarahBethYoga 9:32 1 year ago 83 160 Скачать Далее
7 Minute Dance Exercise to Release Stress and Anxiety 😤 Connect to Your Inner POWER 🔥 Tamara Nazon 7:00 4 years ago 109 555 Скачать Далее
Somatic Exercises for Nervous System Regulation | 15 Min Guided Being Well Grounded | Eunia Lee, LCPC, SEP 14:59 11 months ago 61 904 Скачать Далее